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December 5, 2022
Published by
BridgeWater
at
December 5, 2022
Categories
Senior Health
3 Tips for Coping With Sandwich Generation Stress
You might be a member of the “Sandwich Generation” and not even know it. If you are in your 40s or 50s and raising children while […]
November 28, 2022
Published by
BridgeWater
at
November 28, 2022
Categories
Home
Senior Health
Good and Bad Cholesterol Explained
As we age, we must be more mindful of what food we put in our bodies. Eating the wrong foods can cause us a host of […]
April 21, 2022
Published by
BridgeWater
at
April 21, 2022
Categories
Senior Health
3 Reasons for Seniors to Practice Mindfulness
You have likely heard of mindfulness, but do you really know what it is? It is the ability to be fully present. You are in a […]
April 12, 2022
Published by
BridgeWater
at
April 12, 2022
Categories
Senior Health
Does Exercise Help Seniors Live Longer?
You’ve probably heard that physical activity and exercise are helpful to your health and should be integrated into your routine on a regular basis. Numerous studies […]
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